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Is mouth taping at night a legitimate anti-snoring method or is it just a popular internet trend without scientific backing?

Last Updated: 29.06.2025 04:36

Is mouth taping at night a legitimate anti-snoring method or is it just a popular internet trend without scientific backing?

Personally I would not try this. I have never heard of this method of curing snoring.

Cheers Caroline.

Some people breath through their moths when they are asleep so it would be dangerous for them to.

My son got caught peeing on a carpet in his room and he is 12 years old. What should I do?

I think it could be dangerous. For example if you have sleep apnea it may stop you breathing if you try this.